:root {
  --primary: #fff9e3;
  --primary-deep: #4c5765;
  --secondary: #4c5765;
  --body-bg: #fff9e3;
  --text: #4c5765;
  --heading: #4c5765;
  --muted: #8d95a0;
  --white: #fff;
  --light-text: #fff9e3;
  --primary-rgb: 255, 249, 227;
  --ink-rgb: 76, 87, 101;
  --font-body: "Lato", sans-serif;
  --font-head: "Marcellus", serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
[id] { scroll-margin-top: 104px; }
::selection { background: var(--primary-deep); color: var(--primary); }
body {
  margin: 0;
  background: var(--body-bg);
  color: var(--text);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.63;
}

body.modal-open { overflow: hidden; }
body.intro-preload {
  overflow: hidden;
}

body.intro-preload::before {
  content: "";
  position: fixed;
  inset: 0;
  z-index: 9998;
  background:
    radial-gradient(circle at 50% 42%, rgba(var(--primary-rgb), .96), rgba(var(--primary-rgb), .9) 42%, rgba(var(--ink-rgb), .86) 130%),
    var(--primary);
  pointer-events: none;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button, input, select { font: inherit; }

.site { overflow: hidden; }
.header {
  position: fixed;
  z-index: 50;
  top: 18px;
  left: 50%;
  width: min(1120px, calc(100% - 32px));
  min-height: 62px;
  transform: translateX(-50%);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  padding: 9px 12px 9px 18px;
  background: rgba(var(--primary-rgb), .76);
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 999px;
  box-shadow: 0 12px 34px rgba(var(--ink-rgb), .08);
  backdrop-filter: blur(18px);
  transition:
    top .32s ease,
    width .32s ease,
    min-height .32s ease,
    padding .32s ease,
    background-color .32s ease,
    border-color .32s ease,
    box-shadow .32s ease,
    transform .32s ease;
}

.header.is-scrolled {
  top: 8px;
  width: min(1040px, calc(100% - 44px));
  min-height: 54px;
  padding: 6px 9px 6px 14px;
  background: rgba(var(--primary-rgb), .46);
  border-color: rgba(255,255,255,.32);
  box-shadow: 0 10px 28px rgba(var(--ink-rgb), .06);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  min-width: 210px;
  color: var(--primary);
}

.brand-mark {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: rgba(var(--ink-rgb), .08);
  color: var(--primary-deep);
  border: 1px solid rgba(var(--ink-rgb), .2);
  font-family: var(--font-head);
  font-size: 18px;
  transition: width .32s ease, height .32s ease, background-color .32s ease;
}

.header.is-scrolled .brand-mark {
  width: 36px;
  height: 36px;
  background: rgba(var(--primary-rgb), .52);
}

.brand strong {
  display: block;
  color: var(--heading);
  font-family: var(--font-head);
  font-size: 22px;
  line-height: 1;
  font-weight: 400;
  transition: font-size .32s ease;
}

.header.is-scrolled .brand strong {
  font-size: 20px;
}

.brand small {
  display: block;
  margin-top: 3px;
  color: rgba(var(--ink-rgb), .72);
  font-size: 11px;
  line-height: 1;
  text-transform: uppercase;
  letter-spacing: .7px;
  transition: opacity .25s ease, transform .25s ease;
}

.header.is-scrolled .brand small {
  opacity: .68;
  transform: translateY(-1px);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 20px;
  font-family: var(--font-body);
  font-size: 14px;
  color: var(--heading);
  flex: 1;
}

.nav a { position: relative; padding: 4px 0; transition: color .25s; }
.nav a::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: -2px;
  height: 2px;
  border-radius: 2px;
  background: var(--secondary);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .35s cubic-bezier(.22, 1, .36, 1);
}
.nav a:hover { color: var(--secondary); }
.nav a:hover::after, .nav a.is-active::after { transform: scaleX(1); }

.language-switcher {
  display: inline-flex;
  align-items: center;
  gap: 3px;
  padding: 4px;
  border: 1px solid rgba(var(--ink-rgb), .14);
  border-radius: 999px;
  background: rgba(255,255,255,.32);
  backdrop-filter: blur(14px);
}

.language-switcher a {
  width: 34px;
  height: 32px;
  padding: 0;
  border-radius: 999px;
  background: transparent;
  color: rgba(var(--ink-rgb), .72);
  display: grid;
  place-items: center;
  font-size: 11px;
  font-weight: 900;
  line-height: 1;
  transition: background .22s ease, color .22s ease, transform .22s ease;
}

.language-switcher a:hover {
  transform: translateY(-1px);
}

.language-switcher a.is-active {
  background: var(--secondary);
  color: var(--primary);
}

.modal-copy > .language-switcher {
  width: max-content;
  margin: 0 0 22px;
  background: rgba(var(--ink-rgb), .06);
}

.whatsapp-cta {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 44px;
  padding: 0 18px;
  border-radius: 999px;
  background: #25d366;
  color: #fff;
  font-weight: 700;
  box-shadow: 0 10px 24px rgba(37,211,102,.22);
  transition: transform .25s, box-shadow .25s, background .25s;
  white-space: nowrap;
}

.header.is-scrolled .whatsapp-cta {
  min-height: 40px;
  background: rgba(37,211,102,.9);
  box-shadow: 0 8px 20px rgba(37,211,102,.16);
}

.whatsapp-cta:hover {
  color: #fff;
  background: #1fbd5a;
  transform: translateY(-1px);
  box-shadow: 0 14px 30px rgba(37,211,102,.26);
}

.whatsapp-cta i { font-size: 20px; }
.hero {
  position: relative;
  min-height: 100svh;
  padding: 230px max(65px, calc((100vw - 1150px) / 2)) 230px;
  --hero-sheen: -24%;
  background-image: url("assets/clara-fotos/clara-hero-poster.jpg");
  background-size: cover;
  background-position: center center;
  color: var(--light-text);
  overflow: hidden;
}

.hero-video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  z-index: 0;
  pointer-events: none;
  object-fit: cover;
  object-position: center 42%;
  transform: translateY(8.5%) scale(1.18);
}

.hero::before {
  content: "";
  position: absolute;
  inset: -20%;
  z-index: 1;
  background: linear-gradient(108deg, transparent 30%, rgba(var(--primary-rgb), .14) 48%, transparent 66%);
  opacity: .72;
  mix-blend-mode: screen;
  pointer-events: none;
  transform: translateX(var(--hero-sheen)) rotate(.001deg);
  transition: transform .55s cubic-bezier(.16, 1, .3, 1), opacity .45s ease;
}

.hero::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  background: linear-gradient(90deg, rgba(var(--ink-rgb), .74), rgba(var(--ink-rgb), .42) 45%, rgba(var(--ink-rgb), .24));
}

.hero-slide {
  position: relative;
  z-index: 2;
  width: min(520px, 100%);
  display: none;
}

.hero-slide.is-active { display: block; }
.hero-slide.is-active .eyebrow { animation: fadeUp .85s cubic-bezier(.16, 1, .3, 1) both; }
.hero-slide.is-active h1,
.hero-slide.is-active .hero-title { animation: fadeUp .95s cubic-bezier(.16, 1, .3, 1) .1s both; }
.hero-slide.is-active p:not(.eyebrow) { animation: fadeUp .95s cubic-bezier(.16, 1, .3, 1) .5s both; }
.hero-slide.is-active .pill-button { animation: fadeUp .95s cubic-bezier(.16, 1, .3, 1) .68s both; }

.hero h1 .w > span,
.hero .hero-title .w > span { transform: translateY(118%); transition: none; }
.hero-slide.is-active h1 .w > span,
.hero-slide.is-active .hero-title .w > span {
  animation: wordRise 1.05s cubic-bezier(.16, 1, .3, 1) both;
  animation-delay: calc(.16s + var(--wi, 0) * .07s);
}
.eyebrow, .section-heading p, .section-kicker, .appointment-intro span {
  margin: 0 0 13px;
  color: var(--secondary);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 1.2px;
}

.section-kicker {
  font-size: 14px;
}

.eyebrow {
  color: var(--primary);
}

.eyebrow span {
  display: inline-block;
  width: 34px;
  height: 8px;
  margin-right: 8px;
  border-radius: 999px;
  background: rgba(var(--primary-rgb), .58);
}

h1, h2, h3, h4 {
  margin: 0;
  color: var(--heading);
  font-family: var(--font-head);
  font-weight: 400;
  line-height: 1.36;
}

.hero h1,
.hero .hero-title { color: var(--light-text); font-size: clamp(44px, 4.45vw, 58px); }
.hero h1::first-line,
.hero .hero-title::first-line { color: var(--light-text); }
.hero h1 span:not(.w):not(.w span),
.hero .hero-title span:not(.w):not(.w span),
.modal-copy h2 span { color: var(--primary); }
.hero p:not(.eyebrow) { width: min(470px, 100%); margin: 26px 0; color: rgba(var(--primary-rgb), .88); }

.pill-button, .outline-button {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  min-height: 58px;
  padding: 8px 10px 8px 28px;
  border-radius: 999px;
  border: 1px solid rgba(var(--primary-rgb), .35);
  color: var(--light-text);
  font-family: var(--font-head);
  transition: transform .25s, background .25s;
}

.pill-button i, .outline-button::after {
  display: grid;
  place-items: center;
  width: 42px;
  height: 42px;
  border-radius: 50%;
  background: var(--secondary);
  color: var(--light-text);
}

.pill-button:hover, .outline-button:hover { transform: translateY(-2px); }
.hero-dots {
  position: absolute;
  z-index: 2;
  left: max(65px, calc((100vw - 1150px) / 2));
  bottom: 178px;
  display: flex;
  gap: 18px;
}

.hero-dots button {
  position: relative;
  overflow: hidden;
  width: 12px;
  height: 12px;
  padding: 0;
  border: 0;
  border-radius: 999px;
  background: rgba(var(--primary-rgb), .38);
  cursor: pointer;
  transition: width .45s cubic-bezier(.22, 1, .36, 1), background .3s ease;
}

.hero-dots button.is-active {
  width: 46px;
  background: rgba(var(--primary-rgb), .28);
}

.hero-dots button.is-active::after {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: 999px;
  background: var(--light-text);
  transform-origin: left;
  animation: dotFill 5.2s linear forwards;
}

.appointment-wrap {
  position: relative;
  z-index: 3;
  margin-top: -160px;
  padding: 30px max(30px, calc((100vw - 1100px) / 2)) 0;
  border-radius: 32px 32px 0 0;
  background: var(--body-bg);
}

.appointment-card {
  padding: 46px 75px;
  border-radius: 40px;
  background: var(--primary-deep) url("assets/Home-1-exray-bg.png");
  color: rgba(var(--primary-rgb), .72);
  display: grid;
  grid-template-columns: .78fr 1.6fr;
  gap: 30px;
}

.appointment-intro {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding-right: 30px;
  border-right: 1px solid rgba(175,175,175,.38);
}

.appointment-intro h2 { color: var(--light-text); font-size: 44px; }
.appointment-intro span { color: var(--primary); }
.appointment-intro p { margin: 35px 0 5px; font-size: 12px; text-transform: uppercase; color: rgba(var(--primary-rgb), .65); }
.client-stack { display: flex; align-items: center; gap: 10px; }
.client-stack img { width: 86px; height: 36px; object-fit: contain; }
.client-stack strong { color: var(--light-text); font-family: var(--font-head); font-size: 20px; }

.appointment-form {
  display: grid;
  grid-template-columns: repeat(2, minmax(0,1fr));
  column-gap: 28px;
  row-gap: 16px;
}

.appointment-form label {
  color: rgba(var(--primary-rgb), .75);
  font-family: var(--font-head);
  font-size: 20px;
}

.appointment-form input, .appointment-form select {
  width: 100%;
  min-height: 44px;
  margin-top: 6px;
  border: 0;
  border-bottom: 1px solid rgba(175,175,175,.45);
  background: transparent;
  color: rgba(var(--primary-rgb), .72);
  outline: 0;
  font-family: var(--font-body);
  font-size: 14px;
  caret-color: var(--primary);
  transition: border-color .35s ease;
}

.appointment-form input:focus, .appointment-form select:focus {
  border-bottom-color: rgba(var(--primary-rgb), .9);
}

.appointment-form select option { color: var(--heading); }
.form-end { align-self: end; padding-bottom: 8px; }
.form-submit {
  grid-column: 1 / -1;
  min-height: 58px;
  border: 0;
  border-radius: 999px;
  background: var(--primary-deep);
  color: var(--light-text);
  cursor: pointer;
  position: relative;
}

.form-submit span {
  position: absolute;
  right: 8px;
  top: 8px;
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--primary);
  color: var(--primary-deep);
}

.about, .hotspot, .methods, .faq {
  padding: 120px max(30px, calc((100vw - 1200px) / 2));
}

.section-kicker, .centered { text-align: center; }
.stat-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 60px;
  text-align: center;
}

.about .stat-grid {
  margin-top: 40px;
}

.stat-grid strong {
  display: block;
  color: var(--heading);
  font-family: var(--font-head);
  font-size: clamp(56px, 7vw, 120px);
  line-height: 1;
}

.stat-grid strong span { color: var(--secondary); font-size: .45em; vertical-align: top; }
.stat-grid h3 { margin-top: 24px; font-size: 24px; }
.stat-grid p { margin: 12px 0 0; }

.about-me {
  width: min(1180px, calc(100% - 60px));
  margin: 0 auto 120px;
  display: grid;
  grid-template-columns: .92fr 1fr;
  gap: 58px;
  align-items: center;
}

.about-me-media {
  position: relative;
  min-height: 590px;
  overflow: hidden;
  border-radius: 34px;
  box-shadow: 0 26px 80px rgba(var(--ink-rgb), .14);
}

.about-me-media img {
  width: 100%;
  height: 100%;
  min-height: 590px;
  object-fit: cover;
  transition: transform .8s ease;
}

.about-me:hover .about-me-media img {
  transform: scale(1.04);
}

.about-me-badge {
  position: absolute;
  left: 24px;
  right: 24px;
  bottom: 24px;
  padding: 22px 24px;
  border: 1px solid rgba(var(--primary-rgb), .32);
  border-radius: 22px;
  background: rgba(var(--ink-rgb), .72);
  color: var(--primary);
  backdrop-filter: blur(16px);
}

.about-me-badge strong {
  display: block;
  font-family: var(--font-head);
  font-size: 28px;
  font-weight: 400;
}

.about-me-badge span {
  display: block;
  margin-top: 4px;
  color: rgba(var(--primary-rgb), .8);
  font-size: 13px;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.about-me-copy h2 {
  max-width: 660px;
  font-size: clamp(38px, 4vw, 54px);
}

.about-me-copy > p:not(.section-kicker) {
  max-width: 620px;
  margin: 24px 0 0;
  font-size: 18px;
}

.about-me-points {
  display: grid;
  gap: 14px;
  margin: 34px 0;
}

.about-me-points article {
  display: grid;
  grid-template-columns: 48px 1fr;
  gap: 16px;
  align-items: center;
  padding: 16px 18px;
  border: 1px solid rgba(var(--ink-rgb), .1);
  border-radius: 20px;
  background: rgba(255,255,255,.42);
  box-shadow: 0 14px 34px rgba(var(--ink-rgb), .05);
}

.about-me-points i {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--secondary);
  color: var(--primary);
}

.secondary-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  min-height: 54px;
  padding: 0 24px;
  border-radius: 999px;
  background: var(--secondary);
  color: var(--primary);
  font-weight: 700;
  box-shadow: 0 16px 36px rgba(var(--ink-rgb), .12);
  transition: transform .25s ease, box-shadow .25s ease;
}

.secondary-button:hover {
  transform: translateY(-2px);
  box-shadow: 0 22px 48px rgba(var(--ink-rgb), .16);
}

.dark-band {
  background: var(--primary-deep) url("assets/Home-1-exray-bg.png") center / contain repeat;
  color: rgba(var(--primary-rgb), .72);
  padding: 120px max(30px, calc((100vw - 1200px) / 2));
}

.dark-band h2, .dark-band h3, .dark-band h4 { color: var(--light-text); }
.section-heading { margin-bottom: 60px; }
.section-heading h2 { font-size: clamp(34px, 4vw, 44px); }
.section-heading.centered { max-width: 760px; margin-inline: auto; }
.section-heading.split { display: flex; align-items: end; justify-content: space-between; gap: 30px; }
.section-heading.split > div { max-width: 560px; }
.outline-button {
  border-color: rgba(var(--primary-rgb), .2);
  color: var(--light-text);
  margin-top: 50px;
}
.outline-button::after { content: "\f061"; font-family: "Font Awesome 6 Free"; font-weight: 900; }

.service-mosaic {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  grid-auto-flow: dense;
  gap: 28px;
}

.services .section-heading p,
.section-heading .primary-kicker {
  color: var(--primary);
}

.service-mosaic .service-card {
  min-height: 360px;
  border-radius: 28px;
  overflow: hidden;
  position: relative;
  isolation: isolate;
  display: flex;
  flex-direction: column;
  justify-content: end;
  padding: 30px;
  color: rgba(var(--primary-rgb), .78);
  box-shadow: 0 24px 60px rgba(0,0,0,.12);
  transform: perspective(900px) translateY(calc(var(--lift, 0px) + var(--card-offset, 0px))) scale(var(--cscale, 1)) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transition: transform .35s ease, box-shadow .35s ease, filter .35s ease;
}

.service-mosaic .service-card.tall { grid-row: span 2; }
.service-mosaic .service-card:hover {
  --lift: -10px;
  --cscale: 1.015;
  box-shadow: 0 34px 80px rgba(0,0,0,.22);
}
.service-mosaic img {
  position: absolute;
  inset: 0;
  z-index: -2;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.service-mosaic .service-card::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: linear-gradient(180deg, rgba(0,0,0,.05), rgba(var(--ink-rgb), .84));
}

.service-mosaic .service-card::before {
  content: "";
  position: absolute;
  inset: -70% -25%;
  z-index: -1;
  background: linear-gradient(110deg, transparent 30%, rgba(var(--primary-rgb), .24), transparent 62%);
  transform: translateX(-70%) rotate(8deg);
  transition: transform .75s ease;
}

.service-mosaic .service-card:hover::before {
  transform: translateX(58%) rotate(8deg);
}

.service-mosaic h3 { font-size: 24px; }
.service-mosaic p { margin: 10px 0 0; }
.service-mosaic span {
  margin-bottom: 10px;
  color: var(--primary);
  font-size: 12px;
  letter-spacing: 1.1px;
  text-transform: uppercase;
}

.pilates-section {
  padding: 120px max(30px, calc((100vw - 1200px) / 2));
  background: var(--body-bg);
}

.pilates-layout {
  display: grid;
  grid-template-columns: .72fr 1.28fr;
  gap: 54px;
  align-items: center;
}

.pilates-copy {
  position: sticky;
  top: 110px;
  align-self: start;
}

.pilates-copy h2 {
  font-size: clamp(38px, 4vw, 54px);
}

.pilates-copy > p:not(.section-kicker) {
  margin: 24px 0 34px;
  font-size: 18px;
}

.pilates-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}

.pilates-card {
  position: relative;
  min-height: 460px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  justify-content: end;
  padding: 26px;
  border-radius: 30px;
  color: var(--primary);
  isolation: isolate;
  box-shadow: 0 24px 64px rgba(var(--ink-rgb), .12);
  transform: perspective(900px) translateY(calc(var(--lift, 0px) + var(--card-offset, 0px))) scale(var(--cscale, 1)) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transition: transform .38s ease, box-shadow .38s ease;
}

.pilates-card:nth-child(2) {
  --card-offset: 42px;
}

.pilates-card:hover {
  --lift: -10px;
  box-shadow: 0 34px 86px rgba(var(--ink-rgb), .18);
}

.pilates-card img {
  position: absolute;
  inset: 0;
  z-index: -2;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform .8s ease;
}

.pilates-card:hover img {
  transform: scale(1.08);
}

.pilates-card::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: linear-gradient(180deg, rgba(var(--ink-rgb), .04), rgba(var(--ink-rgb), .88));
}

.pilates-card span {
  position: absolute;
  top: 22px;
  left: 22px;
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--primary);
  color: var(--secondary);
  font-family: var(--font-head);
}

.pilates-card h3 {
  color: var(--primary);
  font-size: 30px;
}

.pilates-card p {
  margin: 12px 0 0;
  color: rgba(var(--primary-rgb), .84);
}

.info-section {
  padding: 120px max(30px, calc((100vw - 1200px) / 2));
}

.info-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.info-card {
  position: relative;
  overflow: hidden;
  min-height: 260px;
  padding: 34px;
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 28px;
  background: rgba(255,255,255,.42);
  box-shadow: 0 18px 54px rgba(var(--ink-rgb), .08);
  transform: perspective(900px) translateY(var(--lift, 0px)) scale(var(--cscale, 1)) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transition: transform .35s ease, box-shadow .35s ease, background .35s ease;
}

.info-card::after {
  content: "";
  position: absolute;
  right: -45px;
  bottom: -45px;
  width: 120px;
  height: 120px;
  border-radius: 50%;
  background: rgba(var(--ink-rgb), .08);
  transition: transform .35s ease;
}

.info-card:hover {
  --lift: -8px;
  background: rgba(255,255,255,.62);
  box-shadow: 0 28px 70px rgba(var(--ink-rgb), .12);
}

.info-card:hover::after {
  transform: scale(1.55);
}

.info-card i {
  width: 54px;
  height: 54px;
  display: grid;
  place-items: center;
  margin-bottom: 26px;
  border-radius: 50%;
  background: var(--primary-deep);
  color: var(--primary);
  font-size: 22px;
}

.info-card h3 { font-size: 25px; }
.info-card p { margin: 12px 0 0; }

.hotspot-stage {
  position: relative;
  min-height: 900px;
  display: flex;
  justify-content: center;
  align-items: center;
  margin-bottom: 54px;
}

.body-map {
  width: 336px;
  max-height: 880px;
  object-fit: contain;
  filter: drop-shadow(0 28px 42px rgba(var(--ink-rgb), .18));
  animation: bodyFloat 5.8s ease-in-out infinite;
}

.tip {
  position: absolute;
  width: min(450px, 36vw);
  min-height: 220px;
  padding: 28px;
  border-radius: 30px;
  background: rgba(255,255,255,.76);
  border: 1px solid rgba(var(--ink-rgb), .1);
  box-shadow: 0 18px 60px rgba(var(--ink-rgb), .12);
  backdrop-filter: blur(14px);
  transform: perspective(900px) translateY(var(--lift, 0px)) scale(var(--cscale, 1)) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transition: transform .36s ease, box-shadow .36s ease, background .36s ease;
}

.tip::before {
  content: "";
  position: absolute;
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background: var(--secondary);
  box-shadow: 0 0 0 0 rgba(var(--ink-rgb), .28);
  animation: pulseMarker 2.4s ease-out infinite;
}

.tip:hover {
  --lift: -10px;
  --cscale: 1.02;
  background: rgba(255,255,255,.9);
  box-shadow: 0 32px 90px rgba(var(--ink-rgb), .18);
}

.tip img { width: 130px; height: 130px; border-radius: 50%; object-fit: cover; float: left; margin-right: 22px; box-shadow: 0 12px 34px rgba(var(--ink-rgb), .12); }
.tip span {
  display: block;
  color: rgba(var(--ink-rgb), .62);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 1px;
}
.tip h3 { font-size: 24px; margin-top: 10px; }
.tip p { margin: 8px 0 0; color: rgba(var(--ink-rgb), .76); }
.tip a { color: var(--secondary); font-family: var(--font-head); }
.tip-one { left: 2%; top: 12%; animation-delay: .05s; }
.tip-two { right: 5%; top: 20%; animation-delay: .16s; }
.tip-three { left: 0; bottom: 16%; animation-delay: .28s; }
.tip-four { right: 2%; bottom: 30%; animation-delay: .4s; }
.tip-one::before { right: -34px; top: 50%; }
.tip-two::before { left: -34px; top: 45%; }
.tip-three::before { right: -34px; top: 42%; }
.tip-four::before { left: -34px; top: 48%; }

.common-injuries {
  position: relative;
}

.injury-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.injury-card {
  position: relative;
  min-height: 390px;
  overflow: hidden;
  border-radius: 30px;
  display: flex;
  flex-direction: column;
  justify-content: end;
  padding: 28px;
  color: var(--light-text);
  isolation: isolate;
  box-shadow: 0 22px 60px rgba(var(--ink-rgb), .14);
  transform: perspective(900px) translateY(var(--lift, 0px)) scale(var(--cscale, 1)) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transition: transform .38s ease, box-shadow .38s ease;
}

.injury-card:hover {
  --lift: -12px;
  box-shadow: 0 34px 90px rgba(var(--ink-rgb), .2);
}

.injury-card img {
  position: absolute;
  inset: 0;
  z-index: -2;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform .7s ease;
}

.injury-card:hover img {
  transform: scale(1.08);
}

.injury-card::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: linear-gradient(180deg, rgba(var(--ink-rgb), .08), rgba(var(--ink-rgb), .88));
}

.injury-card span {
  position: absolute;
  top: 22px;
  right: 22px;
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--primary);
  color: var(--primary-deep);
  font-family: var(--font-head);
}

.injury-card h3 {
  color: var(--primary);
  font-size: 27px;
}

.injury-card p {
  margin: 12px 0 0;
  color: rgba(var(--primary-rgb), .82);
}

.toggle-tabs, .faq-tabs {
  display: flex;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
  margin-bottom: 40px;
}

.toggle-tabs button, .faq-tabs button {
  padding: 15px 30px;
  border: 1px solid rgba(var(--ink-rgb), .2);
  border-radius: 999px;
  background: transparent;
  color: var(--heading);
  cursor: pointer;
  font-family: var(--font-head);
}

.toggle-tabs button.is-active, .faq-tabs button.is-active {
  background: var(--primary-deep);
  color: var(--light-text);
}

.tab-panel {
  display: none;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.tab-panel.is-active { display: grid; }
.tab-panel article {
  padding: 42px;
  border-radius: 28px;
  background: rgba(255,255,255,.72);
  text-align: center;
}

.tab-panel i { color: var(--secondary); font-size: 38px; margin-bottom: 22px; }

.testimonial-grid {
  display: grid;
  grid-template-columns: .85fr 1fr;
  gap: 70px;
  align-items: center;
}

.testimonial-main { width: 100%; max-height: 730px; object-fit: cover; border-radius: 34px; }
.quote-card {
  padding: 52px;
  border-radius: 34px;
  background: rgba(255,255,255,.08);
}

.quote-card p {
  color: var(--light-text);
  font-family: var(--font-head);
  font-size: clamp(28px, 3vw, 44px);
  line-height: 1.36;
}

.reviewers { display: flex; gap: 0; margin: 30px 0; }
.reviewers img { width: 60px; height: 60px; border: 3px solid var(--primary); border-radius: 50%; margin-left: -10px; object-fit: cover; }
.reviewers img:first-child { margin-left: 0; }

.accordion {
  width: min(900px, 100%);
  margin: 0 auto;
  display: grid;
  gap: 16px;
}

.accordion article {
  border-radius: 20px;
  background: rgba(255,255,255,.7);
  overflow: hidden;
  transition: background .35s ease, box-shadow .35s ease;
}

.accordion article.open {
  background: rgba(255,255,255,.92);
  box-shadow: 0 18px 44px rgba(var(--ink-rgb), .08);
}

.accordion button {
  width: 100%;
  padding: 22px 28px;
  border: 0;
  background: transparent;
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--heading);
  font-family: var(--font-head);
  font-size: 22px;
  cursor: pointer;
  text-align: left;
}

.accordion button i { transition: transform .4s cubic-bezier(.22, 1, .36, 1); }
.accordion-body {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows .5s cubic-bezier(.22, 1, .36, 1), padding-bottom .5s cubic-bezier(.22, 1, .36, 1);
}
.accordion-body p { overflow: hidden; margin: 0; padding: 0 28px; }
.accordion article.open .accordion-body { grid-template-rows: 1fr; padding-bottom: 24px; }
.accordion article.open i { transform: rotate(45deg); }

.footer {
  position: relative;
  min-height: 620px;
  display: grid;
  place-items: end center;
  padding: 80px 30px 55px;
  background: var(--primary-deep);
  color: var(--light-text);
  overflow: hidden;
}

.footer-photo {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: .42;
}

.footer::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(var(--ink-rgb), .2), rgba(var(--ink-rgb), .96));
}

.footer-content {
  position: relative;
  z-index: 1;
  width: min(1100px, 100%);
  display: grid;
  justify-items: center;
  gap: 30px;
  text-align: center;
}

.footer-content > img { width: 300px; max-width: 70%; }
.footer-brand {
  color: var(--light-text);
  font-family: var(--font-head);
  font-size: clamp(50px, 7vw, 96px);
  line-height: 1;
}
.socials { display: flex; gap: 14px; flex-wrap: wrap; }
.socials a {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--white);
  color: var(--primary-deep);
  transition: transform .25s, background .25s, color .25s;
}
.socials a:hover { transform: translateY(-2px); background: var(--secondary); color: var(--white); }
.footer nav { display: flex; gap: 32px; flex-wrap: wrap; justify-content: center; }

.newsletter-modal {
  position: fixed;
  z-index: 100;
  inset: 0;
  display: grid;
  place-items: center;
  padding: 20px;
}

.newsletter-modal.is-hidden { display: none; }
.modal-backdrop { position: absolute; inset: 0; background: rgba(11,11,11,.8); }
.modal-card {
  position: relative;
  z-index: 1;
  width: min(1100px, 100%);
  min-height: 528px;
  border-radius: 28px;
  overflow: hidden;
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  background: var(--primary-deep);
  color: var(--light-text);
  box-shadow: 0 25px 90px rgba(0,0,0,.36);
}

.modal-close {
  position: absolute;
  z-index: 2;
  top: 16px;
  right: 18px;
  width: 38px;
  height: 38px;
  border: 0;
  border-radius: 50%;
  background: var(--white);
  color: var(--heading);
  font-size: 26px;
  line-height: 1;
  cursor: pointer;
}

.modal-card > img { width: 100%; height: 100%; object-fit: cover; }
.modal-copy {
  padding: 80px 50px 56px;
  background: var(--primary);
  color: var(--secondary);
}

.modal-copy h2 { color: var(--secondary); font-size: clamp(38px, 4vw, 48px); }
.modal-copy h2 span { color: var(--secondary); }
.modal-copy p { color: rgba(var(--ink-rgb), .85); font-weight: 700; }
.newsletter-form {
  min-height: 58px;
  margin: 24px 0 20px;
  display: flex;
  border-radius: 999px;
  background: rgba(255,255,255,.72);
  overflow: hidden;
}

.newsletter-form input {
  flex: 1;
  min-width: 0;
  border: 0;
  padding: 0 28px;
  outline: 0;
}

.newsletter-form button {
  border: 0;
  min-width: 150px;
  background: var(--primary-deep);
  color: var(--light-text);
  cursor: pointer;
}

.terms { display: flex; align-items: center; gap: 8px; font-size: 14px; color: rgba(var(--ink-rgb), .9); }
.terms a { color: var(--secondary); text-decoration: underline; }
.modal-socials { margin-top: 28px; }

.experience-layer,
.page-wipe {
  position: fixed;
  inset: 0;
  z-index: 9999;
  pointer-events: none;
}

.experience-layer {
  display: grid;
  place-items: center;
  overflow: hidden;
  background:
    radial-gradient(circle at 50% 42%, rgba(var(--primary-rgb), .96), rgba(var(--primary-rgb), .88) 38%, rgba(var(--ink-rgb), .9) 120%),
    var(--primary);
  color: var(--secondary);
  clip-path: inset(0 0 0 0);
}

.experience-layer::before,
.experience-layer::after {
  content: "";
  position: absolute;
  border-radius: 999px;
  pointer-events: none;
}

.experience-layer::before {
  width: min(58vw, 620px);
  aspect-ratio: 1;
  border: 1px solid rgba(var(--ink-rgb), .12);
  box-shadow:
    inset 0 0 70px rgba(var(--ink-rgb), .08),
    0 0 90px rgba(var(--primary-rgb), .42);
}

.experience-layer::after {
  width: min(34vw, 360px);
  aspect-ratio: 1;
  border: 1px solid rgba(var(--ink-rgb), .18);
  transform: rotate(24deg) scaleX(1.32);
}

.experience-inner {
  position: relative;
  z-index: 1;
  display: grid;
  justify-items: center;
  gap: 18px;
  text-align: center;
}

.experience-sigil {
  width: 92px;
  height: 92px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  border: 1px solid rgba(var(--ink-rgb), .2);
  background: rgba(255,255,255,.34);
  color: var(--secondary);
  font-family: var(--font-head);
  font-size: 34px;
  box-shadow: 0 24px 80px rgba(var(--ink-rgb), .16);
}

.experience-line {
  width: 160px;
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(var(--ink-rgb), .55), transparent);
  transform-origin: center;
}

.experience-title {
  margin: 0;
  color: var(--secondary);
  font-family: var(--font-head);
  font-size: clamp(38px, 7vw, 86px);
  line-height: 1;
}

.experience-subtitle {
  margin: 0;
  color: rgba(var(--ink-rgb), .7);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 1.8px;
  text-transform: uppercase;
}

.page-wipe {
  display: grid;
  grid-template-columns: 1fr 1fr;
  visibility: hidden;
}

.page-wipe span {
  display: block;
  background: var(--secondary);
  transform: scaleY(0);
  transform-origin: bottom;
}

.page-wipe span:nth-child(2) {
  background: var(--primary);
  transform-origin: top;
}

body.is-changing-page {
  cursor: progress;
}

.gsap-magnetic {
  will-change: transform;
}

@keyframes fadeUp {
  from { opacity: 0; transform: translateY(18px); }
  to { opacity: 1; transform: translateY(0); }
}

@keyframes bodyFloat {
  0%, 100% { transform: translateY(0) rotate(.2deg); }
  50% { transform: translateY(-18px) rotate(-.4deg); }
}

@keyframes pulseMarker {
  0% { box-shadow: 0 0 0 0 rgba(var(--ink-rgb), .28); }
  72% { box-shadow: 0 0 0 18px rgba(var(--ink-rgb), 0); }
  100% { box-shadow: 0 0 0 0 rgba(var(--ink-rgb), 0); }
}

.anim-target {
  opacity: 0;
  transition:
    opacity 1.15s cubic-bezier(.16, 1, .3, 1),
    translate 1.15s cubic-bezier(.16, 1, .3, 1),
    scale 1.15s cubic-bezier(.16, 1, .3, 1),
    filter 1.15s cubic-bezier(.16, 1, .3, 1);
  transition-delay: var(--anim-delay, 0ms);
}

.anim-target[data-animate="fade-up"] {
  translate: 0 24px;
}

.anim-target[data-animate="fade-left"] {
  translate: -28px 0;
}

.anim-target[data-animate="fade-right"] {
  translate: 28px 0;
}

.anim-target[data-animate="zoom-in"] {
  scale: .97;
  filter: blur(3px);
}

.anim-target.animate-in {
  opacity: 1;
  translate: 0 0;
  scale: 1;
  filter: blur(0);
}

@media (prefers-reduced-motion: reduce) {
  .anim-target {
    opacity: 1;
    translate: none;
    scale: none;
    filter: none;
    transition: none;
  }
}

@media (max-width: 1024px) {
  .nav { display: none; }
  .header { width: calc(100% - 28px); }
  .hero { min-height: 100svh; padding-top: 200px; }
  .appointment-card, .testimonial-grid { grid-template-columns: 1fr; }
  .appointment-intro { border-right: 0; border-bottom: 1px solid rgba(175,175,175,.38); padding: 0 0 30px; text-align: center; align-items: center; }
  .stat-grid { grid-template-columns: repeat(2, 1fr); }
  .about-me { grid-template-columns: 1fr; }
  .service-mosaic { grid-template-columns: 1fr 1fr; }
  .pilates-layout { grid-template-columns: 1fr; }
  .pilates-copy { position: static; }
  .info-grid, .injury-grid { grid-template-columns: repeat(2, 1fr); }
  .tip { position: static; width: 100%; margin: 18px 0; }
  .tip::before { display: none; }
  .hotspot-stage { display: grid; justify-items: center; min-height: 0; }
}

@media (max-width: 767px) {
  .header { top: 18px; width: calc(100% - 30px); min-height: 64px; padding: 0 18px; }
  .header.is-scrolled { top: 8px; width: calc(100% - 22px); min-height: 54px; padding: 0 12px; }
  .brand { min-width: 0; gap: 9px; }
  .brand-mark { width: 38px; height: 38px; font-size: 16px; }
  .brand strong { font-size: 19px; }
  .brand small { display: none; }
  .language-switcher { gap: 2px; padding: 3px; }
  .language-switcher a { width: 29px; height: 30px; font-size: 10px; }
  .whatsapp-cta { width: 44px; min-height: 44px; padding: 0; border-radius: 50%; }
  .whatsapp-cta span { display: none; }
  .hero { min-height: 100svh; padding: 160px 24px 120px; }
  .hero-video {
    opacity: .82;
  }
  .hero {
    background-position: center 22%;
  }
  .hero h1,
  .hero .hero-title { font-size: 40px; }
  .hero-dots { left: 24px; bottom: 70px; }
  .appointment-wrap { margin-top: 0; padding: 24px; }
  .appointment-card { padding: 30px; border-radius: 30px; }
  .appointment-form { grid-template-columns: 1fr; }
  .about, .hotspot, .methods, .faq, .dark-band, .info-section, .pilates-section { padding: 60px 20px; }
  .about-me { width: calc(100% - 40px); margin-bottom: 70px; gap: 34px; }
  .about-me-media, .about-me-media img { min-height: 430px; }
  .about-me-points article { grid-template-columns: 1fr; }
  .stat-grid, .service-mosaic, .tab-panel, .info-grid, .injury-grid, .pilates-cards { grid-template-columns: 1fr; }
  .pilates-card:nth-child(2) { --card-offset: 0px; }
  .section-heading.split { display: block; text-align: center; }
  .modal-card { grid-template-columns: 1fr; max-height: calc(100vh - 40px); overflow: auto; }
  .modal-card > img { min-height: 250px; }
  .modal-copy { padding: 38px 28px; }
  .newsletter-form { display: grid; border-radius: 24px; }
  .newsletter-form input, .newsletter-form button { min-height: 54px; }
}

.detail-page {
  min-height: 100vh;
  background: var(--primary);
  color: var(--secondary);
}

.detail-header {
  position: sticky;
  top: 16px;
  z-index: 10;
  width: min(1120px, calc(100% - 32px));
  margin: 16px auto 0;
  min-height: 62px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  padding: 9px 12px 9px 18px;
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 999px;
  background: rgba(var(--primary-rgb), .78);
  backdrop-filter: blur(18px);
  box-shadow: 0 12px 34px rgba(var(--ink-rgb), .08);
}

.detail-hero {
  position: relative;
  width: min(1180px, calc(100% - 40px));
  margin: 36px auto 0;
  min-height: 560px;
  display: grid;
  align-items: end;
  padding: 60px;
  border-radius: 38px;
  overflow: hidden;
  isolation: isolate;
  color: var(--primary);
  box-shadow: 0 30px 90px rgba(var(--ink-rgb), .16);
}

.detail-hero img {
  position: absolute;
  inset: 0;
  z-index: -2;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.detail-hero::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: linear-gradient(90deg, rgba(var(--ink-rgb), .86), rgba(var(--ink-rgb), .35));
}

.detail-hero h1 {
  max-width: 760px;
  color: var(--primary);
  font-size: clamp(46px, 6vw, 82px);
}

.detail-hero p {
  max-width: 620px;
  margin: 18px 0 0;
  color: rgba(var(--primary-rgb), .86);
  font-size: 18px;
}

.detail-main {
  width: min(1120px, calc(100% - 40px));
  margin: 70px auto 100px;
  display: grid;
  grid-template-columns: 1fr .42fr;
  gap: 34px;
}

.detail-content,
.detail-aside {
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 30px;
  background: rgba(255,255,255,.42);
  box-shadow: 0 18px 54px rgba(var(--ink-rgb), .08);
}

.detail-content {
  padding: 46px;
}

.detail-aside {
  align-self: start;
  padding: 34px;
  position: sticky;
  top: 100px;
}

.detail-content h2,
.detail-aside h2 {
  margin-top: 0;
  font-size: 34px;
}

.detail-content p {
  margin: 0 0 20px;
}

.detail-list {
  display: grid;
  gap: 14px;
  margin: 26px 0 34px;
  padding: 0;
  list-style: none;
}

.detail-list li {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  padding: 16px 18px;
  border-radius: 18px;
  background: rgba(var(--ink-rgb), .06);
}

.detail-list i {
  margin-top: 4px;
  color: var(--secondary);
}

.detail-cta {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 52px;
  padding: 0 22px;
  border-radius: 999px;
  background: var(--secondary);
  color: var(--primary);
  font-weight: 700;
}

.detail-aside dl {
  display: grid;
  gap: 16px;
  margin: 0 0 28px;
}

.detail-aside div {
  padding-bottom: 14px;
  border-bottom: 1px solid rgba(var(--ink-rgb), .14);
}

.detail-aside dt {
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: rgba(var(--ink-rgb), .64);
}

.detail-aside dd {
  margin: 4px 0 0;
  font-family: var(--font-head);
  font-size: 22px;
}

.profile-page {
  overflow-x: hidden;
}

.about-page .about-story {
  padding-top: 122px;
}

.profile-hero {
  width: min(1180px, calc(100% - 40px));
  margin: 126px auto 0;
  display: grid;
  grid-template-columns: 1fr .78fr;
  gap: 40px;
  align-items: stretch;
}

.profile-hero > *,
.profile-main > *,
.story-hero > *,
.currently-grid > *,
.care-map-grid > *,
.bridge-panel > *,
.process-steps > * {
  min-width: 0;
}

.profile-hero-copy,
.profile-hero-image,
.profile-intro,
.profile-card,
.formation-section,
.profile-cta {
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 34px;
  background: rgba(255,255,255,.42);
  box-shadow: 0 18px 54px rgba(var(--ink-rgb), .08);
}

.profile-hero-copy {
  padding: clamp(38px, 6vw, 72px);
}

.page-back-link,
.breadcrumb {
  display: inline-flex;
  align-items: center;
  gap: 10px;
}

.page-back-link {
  min-height: 40px;
  padding: 0 16px;
  margin-bottom: 18px;
  border-radius: 999px;
  background: var(--secondary);
  color: var(--primary);
  font-size: 13px;
  font-weight: 900;
}

.page-back-link:hover {
  color: var(--primary);
  transform: translateX(-3px);
}

.breadcrumb {
  width: 100%;
  margin: 0 0 24px;
  color: rgba(var(--ink-rgb), .68);
  font-size: 13px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .08em;
}

.breadcrumb a {
  color: rgba(var(--ink-rgb), .72);
}

.breadcrumb span {
  color: var(--secondary);
}

.breadcrumb i {
  font-size: 10px;
  color: rgba(var(--ink-rgb), .44);
}

.profile-hero-copy h1 {
  max-width: 760px;
  font-size: clamp(44px, 6vw, 78px);
}

.profile-hero-copy > p:not(.eyebrow) {
  max-width: 660px;
  margin: 24px 0 34px;
  font-size: 18px;
}

.profile-hero-image {
  position: relative;
  min-height: 560px;
  overflow: hidden;
  isolation: isolate;
}

.profile-hero-image::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 42%, rgba(var(--ink-rgb), .42));
}

.profile-hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.profile-main {
  width: min(1120px, calc(100% - 40px));
  margin: 70px auto 100px;
  display: grid;
  gap: 34px;
}

.profile-intro {
  display: grid;
  grid-template-columns: 1fr .34fr;
  gap: 36px;
  padding: 46px;
}

.profile-intro h2,
.formation-section h2,
.profile-cta h2 {
  font-size: clamp(34px, 4vw, 48px);
}

.profile-intro p {
  max-width: 720px;
}

.profile-intro aside {
  display: grid;
  gap: 14px;
}

.profile-intro aside div {
  padding: 22px;
  border-radius: 22px;
  background: var(--secondary);
  color: var(--primary);
}

.profile-intro strong {
  display: block;
  font-family: var(--font-head);
  font-size: 42px;
  font-weight: 400;
  line-height: 1;
}

.profile-intro span {
  display: block;
  margin-top: 8px;
  color: rgba(var(--primary-rgb), .78);
}

.profile-columns {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.profile-card {
  position: relative;
  padding: 34px;
  transform: perspective(900px) translateY(var(--lift, 0px)) scale(var(--cscale, 1)) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transition: transform .32s ease, box-shadow .32s ease;
}

.profile-card:hover {
  --lift: -8px;
  box-shadow: 0 28px 70px rgba(var(--ink-rgb), .12);
}

.profile-card-image {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  display: block;
  margin-bottom: 22px;
  border-radius: 18px;
}

.profile-card i {
  width: 54px;
  height: 54px;
  display: grid;
  place-items: center;
  margin-bottom: 24px;
  border-radius: 50%;
  background: var(--secondary);
  color: var(--primary);
  font-size: 22px;
}

.profile-card h2 {
  font-size: 30px;
}

.formation-section {
  padding: 54px;
}

.timeline {
  display: grid;
  gap: 18px;
}

.timeline article {
  display: grid;
  grid-template-columns: 70px 1fr;
  gap: 22px;
  padding: 24px;
  border-radius: 24px;
  background: rgba(var(--ink-rgb), .06);
  transition: transform .3s ease, background .3s ease;
}

.timeline article:hover {
  transform: translateX(8px);
  background: rgba(var(--ink-rgb), .09);
}

.timeline span {
  width: 58px;
  height: 58px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--secondary);
  color: var(--primary);
  font-family: var(--font-head);
  font-size: 20px;
}

.timeline h3 {
  font-size: 26px;
}

.timeline p {
  margin: 8px 0 0;
}

.profile-cta {
  padding: 58px;
  text-align: center;
}

.profile-cta p:not(.section-kicker) {
  width: min(680px, 100%);
  margin: 18px auto 30px;
  font-size: 18px;
}

.about-story {
  width: min(1120px, calc(100% - 40px));
  margin: 64px auto 110px;
}

.story-hero {
  display: grid;
  grid-template-columns: .78fr 1fr;
  gap: 56px;
  align-items: center;
  margin-bottom: 90px;
}

.story-portrait {
  position: relative;
  min-height: 640px;
  overflow: hidden;
  box-shadow: 0 26px 80px rgba(var(--ink-rgb), .14);
}

.story-portrait img {
  width: 100%;
  height: 100%;
  min-height: 640px;
  object-fit: cover;
}

.story-portrait-label {
  position: absolute;
  left: 28px;
  right: 28px;
  bottom: 28px;
  padding: 22px 24px;
  border: 1px solid rgba(var(--primary-rgb), .28);
  border-radius: 24px;
  background: rgba(var(--ink-rgb), .72);
  color: var(--primary);
  backdrop-filter: blur(16px);
}

.story-portrait-label span {
  display: block;
  color: rgba(var(--primary-rgb), .76);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.story-portrait-label strong {
  display: block;
  margin-top: 4px;
  font-family: var(--font-head);
  font-size: 28px;
  font-weight: 400;
}

.story-intro h1 {
  font-size: clamp(42px, 6vw, 78px);
  line-height: 1.18;
}

.story-intro .lead {
  margin: 28px 0 22px;
  font-family: var(--font-head);
  font-size: clamp(24px, 3vw, 34px);
  line-height: 1.38;
}

.story-intro p:not(.section-kicker) {
  max-width: 680px;
}

.story-quick-facts {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-top: 34px;
}

.story-quick-facts div {
  min-height: 130px;
  padding: 22px;
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 24px;
  background: rgba(255,255,255,.42);
}

.story-quick-facts strong {
  display: block;
  font-family: var(--font-head);
  font-size: 36px;
  font-weight: 400;
  line-height: 1;
}

.story-quick-facts span {
  display: block;
  margin-top: 10px;
  color: rgba(var(--ink-rgb), .72);
  font-size: 13px;
}

.story-text-block {
  display: grid;
  gap: 44px;
  margin-bottom: 92px;
}

.story-text-block article {
  display: grid;
  grid-template-columns: 210px 1fr;
  gap: 42px;
  align-items: start;
  padding-bottom: 42px;
  border-bottom: 1px solid rgba(var(--ink-rgb), .14);
}

.story-text-block span {
  grid-column: 1;
  grid-row: 1 / 4;
  font-family: var(--font-head);
  font-size: 28px;
  color: var(--heading);
}

.story-text-block p {
  grid-column: 2;
  max-width: 780px;
  margin: 0 0 16px;
  font-size: 18px;
}

.story-text-block p:last-child {
  margin-bottom: 0;
}

.care-map-section {
  margin-bottom: 92px;
}

.care-map-heading {
  width: min(820px, 100%);
  margin-bottom: 34px;
}

.care-map-heading h2 {
  font-size: clamp(36px, 5vw, 62px);
}

.care-map-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.care-map-grid article {
  min-height: 285px;
  padding: 28px;
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 30px;
  background: rgba(255,255,255,.42);
  box-shadow: 0 18px 54px rgba(var(--ink-rgb), .08);
  transition: transform .32s ease, background .32s ease, box-shadow .32s ease;
}

.care-map-grid article:hover {
  transform: translateY(-10px);
  background: rgba(255,255,255,.68);
  box-shadow: 0 30px 80px rgba(var(--ink-rgb), .12);
}

.care-map-grid span {
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  margin-bottom: 28px;
  border-radius: 50%;
  background: var(--secondary);
  color: var(--primary);
  font-family: var(--font-head);
}

.care-map-grid h3 {
  font-size: 30px;
}

.care-map-grid p {
  margin: 12px 0 0;
}

.currently-section,
.formation-list-section,
.today-section {
  margin-bottom: 92px;
  padding: clamp(34px, 5vw, 58px);
  border: 1px solid rgba(var(--ink-rgb), .12);
  border-radius: 34px;
  background: rgba(255,255,255,.42);
  box-shadow: 0 18px 54px rgba(var(--ink-rgb), .08);
}

.currently-section h2,
.formation-list-section h2,
.today-section h2 {
  margin-bottom: 34px;
  font-size: clamp(40px, 6vw, 72px);
  text-transform: uppercase;
}

.currently-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.currently-grid article {
  position: relative;
  min-height: 245px;
  padding: 28px;
  border-radius: 26px;
  background: var(--secondary);
  color: rgba(var(--primary-rgb), .78);
  transform: perspective(900px) translateY(var(--lift, 0px)) scale(var(--cscale, 1)) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transition: transform .3s ease, box-shadow .3s ease;
}

.currently-grid article:hover {
  --lift: -8px;
  box-shadow: 0 24px 62px rgba(var(--ink-rgb), .14);
}

.currently-grid h3 {
  color: var(--primary);
  font-size: 28px;
}

.currently-grid p {
  margin: 14px 0 0;
}

.bridge-panel {
  position: relative;
  overflow: hidden;
  display: grid;
  grid-template-columns: 1.08fr .82fr;
  gap: 34px;
  align-items: stretch;
  margin-bottom: 92px;
  padding: clamp(34px, 5vw, 58px);
  border-radius: 38px;
  background: var(--secondary);
  color: rgba(var(--primary-rgb), .82);
  box-shadow: 0 28px 86px rgba(var(--ink-rgb), .14);
}

.bridge-panel::before {
  content: "CS";
  position: absolute;
  right: 42%;
  bottom: -46px;
  color: rgba(var(--primary-rgb), .07);
  font-family: var(--font-head);
  font-size: clamp(140px, 20vw, 250px);
  line-height: .8;
  pointer-events: none;
}

.bridge-panel h2 {
  color: var(--primary);
  font-size: clamp(36px, 5vw, 62px);
}

.bridge-panel p:not(.section-kicker) {
  max-width: 680px;
  margin: 22px 0 0;
  font-size: 18px;
}

.bridge-panel img {
  width: 100%;
  height: 100%;
  min-height: 430px;
  object-fit: cover;
  border-radius: 30px;
}

.bridge-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 34px;
}

.bridge-tags span {
  padding: 10px 14px;
  border: 1px solid rgba(var(--primary-rgb), .24);
  border-radius: 999px;
  color: var(--primary);
  font-size: 13px;
}

.story-gallery {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 14px;
  margin-bottom: 92px;
}

.story-gallery img {
  width: 100%;
  height: 240px;
  object-fit: cover;
  border-radius: 28px;
  box-shadow: 0 18px 48px rgba(var(--ink-rgb), .1);
  transition: transform .34s ease, filter .34s ease;
}

.story-gallery img:nth-child(2),
.story-gallery img:nth-child(5) {
  transform: translateY(34px);
}

.story-gallery img:hover {
  transform: translateY(-8px) scale(1.02);
  filter: saturate(1.04);
}

.process-section {
  margin-bottom: 92px;
}

.process-steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.process-steps article {
  position: relative;
  min-height: 310px;
  padding: 28px;
  border-radius: 30px;
  background: rgba(255,255,255,.42);
  border: 1px solid rgba(var(--ink-rgb), .12);
  overflow: hidden;
}

.process-steps article::after {
  content: "";
  position: absolute;
  right: -50px;
  bottom: -50px;
  width: 150px;
  height: 150px;
  border-radius: 50%;
  background: rgba(var(--ink-rgb), .06);
  transition: transform .32s ease;
}

.process-steps article:hover::after {
  transform: scale(1.45);
}

.process-steps span {
  display: block;
  color: rgba(var(--ink-rgb), .38);
  font-family: var(--font-head);
  font-size: 54px;
  line-height: 1;
}

.process-steps h3 {
  margin-top: 42px;
  font-size: 28px;
}

.process-steps p {
  margin: 12px 0 0;
}

.formation-list {
  display: grid;
  gap: 0;
}

.formation-list p {
  margin: 0;
  padding: 20px 0;
  border-bottom: 1px solid rgba(var(--ink-rgb), .14);
  font-family: var(--font-head);
  font-size: clamp(22px, 3vw, 34px);
  line-height: 1.32;
}

.formation-list p:last-child {
  border-bottom: 0;
}

.formation-note {
  margin: 28px 0 0;
  padding: 18px 22px;
  border-radius: 20px;
  background: rgba(var(--ink-rgb), .06);
  font-size: 14px;
}

.today-section {
  margin-bottom: 0;
  text-align: center;
  background: var(--secondary);
  color: rgba(var(--primary-rgb), .84);
}

.today-section h2 {
  color: var(--primary);
}

.today-section p {
  width: min(760px, 100%);
  margin: 0 auto 18px;
  font-size: 18px;
}

.today-actions {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 34px;
}

.today-section .secondary-button {
  background: var(--primary);
  color: var(--secondary);
}

.today-section .detail-cta {
  border: 1px solid rgba(var(--primary-rgb), .26);
}

@media (max-width: 900px) {
  .detail-header { width: calc(100% - 24px); }
  .detail-hero { width: calc(100% - 24px); min-height: 500px; padding: 34px; }
  .detail-main { grid-template-columns: 1fr; width: calc(100% - 24px); margin-top: 34px; }
  .detail-content, .detail-aside { padding: 28px; }
  .profile-hero { margin-top: 112px; }
  .profile-hero,
  .profile-intro,
  .profile-columns,
  .story-hero,
  .currently-grid,
  .care-map-grid,
  .bridge-panel,
  .process-steps {
    grid-template-columns: 1fr;
  }
  .story-quick-facts { grid-template-columns: 1fr; }
  .story-text-block article { grid-template-columns: 1fr; gap: 14px; }
  .story-text-block span,
  .story-text-block p {
    grid-column: 1;
    grid-row: auto;
  }
  .story-gallery { grid-template-columns: repeat(2, 1fr); }
  .story-gallery img, .story-gallery img:nth-child(2), .story-gallery img:nth-child(5) { transform: none; height: 220px; }
  .story-portrait, .story-portrait img { min-height: 480px; }
  .profile-hero-image { min-height: 420px; }
  .profile-intro,
  .formation-section,
  .profile-cta {
    padding: 30px;
  }
  .timeline article {
    grid-template-columns: 1fr;
  }
}

/* ====== Capa de animacion y pulido ====== */

.scroll-progress {
  position: fixed;
  z-index: 120;
  top: 0;
  left: 0;
  width: 100%;
  height: 3px;
  background: linear-gradient(90deg, var(--primary-deep), #7d8794);
  transform: scaleX(var(--sp, 0));
  transform-origin: left;
  pointer-events: none;
}

.back-to-top {
  position: fixed;
  z-index: 90;
  right: 24px;
  bottom: 24px;
  width: 52px;
  height: 52px;
  display: grid;
  place-items: center;
  border: 0;
  border-radius: 50%;
  background: var(--primary-deep);
  color: var(--primary);
  font-size: 17px;
  cursor: pointer;
  opacity: 0;
  transform: translateY(18px);
  pointer-events: none;
  box-shadow: 0 14px 34px rgba(var(--ink-rgb), .24);
  transition: opacity .4s ease, transform .4s ease, box-shadow .3s ease;
}

.back-to-top::after {
  content: "";
  position: absolute;
  inset: -6px;
  border-radius: 50%;
  background: conic-gradient(var(--primary-deep) calc(var(--sp, 0) * 360deg), rgba(var(--ink-rgb), .16) 0);
  -webkit-mask: radial-gradient(farthest-side, transparent calc(100% - 3px), #000 calc(100% - 2px));
  mask: radial-gradient(farthest-side, transparent calc(100% - 3px), #000 calc(100% - 2px));
}

.back-to-top.is-visible {
  opacity: 1;
  transform: translateY(0);
  pointer-events: auto;
}

.back-to-top:hover {
  box-shadow: 0 20px 46px rgba(var(--ink-rgb), .3);
}

/* --- Revelado de texto palabra a palabra --- */
.w {
  display: inline-block;
  overflow: hidden;
  vertical-align: bottom;
}

.w > span {
  display: inline-block;
  transform: translateY(118%);
  transition: transform .9s cubic-bezier(.22, 1, .36, 1);
  transition-delay: calc(var(--wi, 0) * .045s);
}

.animate-in .w > span {
  transform: translateY(0);
}

/* --- Letras del footer --- */
.footer-brand .ch {
  display: inline-block;
  opacity: 0;
  transform: translateY(.55em) rotate(4deg);
  transition: opacity .5s ease, transform .85s cubic-bezier(.22, 1, .36, 1);
  transition-delay: calc(var(--ci, 0) * .045s);
}

.footer-brand.animate-in .ch {
  opacity: 1;
  transform: none;
}

/* --- Spotlight que sigue al cursor --- */
.tab-panel article,
.about-me-points article,
.quote-card {
  position: relative;
}

.info-card::before,
.profile-card::before,
.tab-panel article::before,
.about-me-points article::before,
.tip::after,
.pilates-card::before,
.injury-card::before,
.currently-grid article::before,
.quote-card::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  border-radius: inherit;
  opacity: 0;
  pointer-events: none;
  transition: opacity .45s ease;
}

.info-card::before,
.profile-card::before,
.tab-panel article::before,
.about-me-points article::before,
.tip::after {
  background: radial-gradient(380px circle at var(--mx, 50%) var(--my, 50%), rgba(var(--ink-rgb), .08), transparent 65%);
}

.pilates-card::before,
.injury-card::before,
.currently-grid article::before,
.quote-card::before {
  background: radial-gradient(440px circle at var(--mx, 50%) var(--my, 50%), rgba(var(--primary-rgb), .15), transparent 65%);
}

.info-card:hover::before,
.profile-card:hover::before,
.tab-panel article:hover::before,
.about-me-points article:hover::before,
.tip:hover::after,
.pilates-card:hover::before,
.injury-card:hover::before,
.currently-grid article:hover::before,
.quote-card:hover::before {
  opacity: 1;
}

/* --- Brillo en botones solidos --- */
.secondary-button,
.detail-cta {
  position: relative;
  overflow: hidden;
}

.secondary-button::after,
.detail-cta::after {
  content: "";
  position: absolute;
  top: 0;
  bottom: 0;
  left: -60%;
  width: 42%;
  background: linear-gradient(100deg, transparent, rgba(255,255,255,.3), transparent);
  transform: skewX(-18deg);
  transition: left .65s ease;
  pointer-events: none;
}

.secondary-button:hover::after,
.detail-cta:hover::after {
  left: 130%;
}

/* --- Cita decorativa --- */
.quote-card {
  overflow: hidden;
}

.quote-card::after {
  content: "\201C";
  position: absolute;
  top: -34px;
  right: 16px;
  font-family: var(--font-head);
  font-size: 230px;
  line-height: 1;
  color: rgba(var(--primary-rgb), .12);
  pointer-events: none;
}

/* --- Indicador de scroll del hero --- */
.hero-scroll-cue {
  position: absolute;
  z-index: 2;
  right: max(65px, calc((100vw - 1150px) / 2));
  bottom: 170px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 16px;
  color: rgba(var(--primary-rgb), .8);
  font-size: 11px;
  letter-spacing: 3px;
  text-transform: uppercase;
  transition: color .3s ease;
}

.hero-scroll-cue:hover { color: var(--light-text); }

.hero-scroll-cue .cue-label {
  writing-mode: vertical-rl;
}

.hero-scroll-cue .cue-line {
  position: relative;
  width: 1px;
  height: 72px;
  overflow: hidden;
  background: rgba(var(--primary-rgb), .25);
}

.hero-scroll-cue .cue-line::after {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  width: 100%;
  height: 42%;
  background: var(--light-text);
  animation: cueDrop 2.4s cubic-bezier(.65, 0, .35, 1) infinite;
}

/* --- Eyebrow con respiracion --- */
.eyebrow span {
  transform-origin: left center;
  animation: eyebrowBreathe 3.2s ease-in-out infinite;
}

/* --- Entrada del modal --- */
.newsletter-modal .modal-backdrop {
  animation: fadeIn .5s ease both;
}

.newsletter-modal .modal-card {
  animation: modalIn .75s cubic-bezier(.22, 1, .36, 1) .12s both;
}

/* --- Marcadores del mapa corporal escalonados --- */
.tip-one::before { animation-delay: .05s; }
.tip-two::before { animation-delay: .45s; }
.tip-three::before { animation-delay: .85s; }
.tip-four::before { animation-delay: 1.25s; }

:focus-visible {
  outline: 2px solid var(--primary-deep);
  outline-offset: 3px;
}

@keyframes wordRise {
  from { transform: translateY(118%); }
  to { transform: translateY(0); }
}

@keyframes dotFill {
  from { transform: scaleX(0); }
  to { transform: scaleX(1); }
}

@keyframes cueDrop {
  0% { transform: translateY(-110%); }
  60%, 100% { transform: translateY(300%); }
}

@keyframes eyebrowBreathe {
  0%, 100% { transform: scaleX(1); }
  50% { transform: scaleX(.7); }
}

@keyframes fadeIn {
  from { opacity: 0; }
}

@keyframes modalIn {
  from { opacity: 0; transform: translateY(36px) scale(.96); }
}

@media (max-width: 1024px) {
  .hero-scroll-cue { display: none; }
}

@media (max-width: 767px) {
  .back-to-top { right: 16px; bottom: 16px; width: 46px; height: 46px; }
}

@media (prefers-reduced-motion: reduce) {
  .body-map,
  .tip::before,
  .hero-dots button.is-active::after,
  .hero-scroll-cue .cue-line::after,
  .eyebrow span,
  .hero-slide.is-active .eyebrow,
  .hero-slide.is-active h1,
  .hero-slide.is-active .hero-title,
  .hero-slide.is-active p:not(.eyebrow),
  .hero-slide.is-active .pill-button,
  .hero-slide.is-active h1 .w > span,
  .hero-slide.is-active .hero-title .w > span,
  .newsletter-modal .modal-backdrop,
  .newsletter-modal .modal-card {
    animation: none;
  }

  .hero h1 .w > span,
  .hero .hero-title .w > span,
  .w > span,
  .footer-brand .ch {
    opacity: 1;
    transform: none;
    transition: none;
  }

  .hero-dots button.is-active::after { transform: none; }
}